| Water | 72.05g |
| Energy | 106.0kcal |
| Energy | 444.0kJ |
| Protein | 6.4g |
| Total lipid (fat) | 0.35g |
| Ash | 1.37g |
| Carbohydrate, by difference | 19.83g |
| Fiber, total dietary | 5.5g |
| Sugars, total | 1.39g |
| Calcium, Ca | 24.0mg |
| Iron, Fe | 1.51mg |
| Magnesium, Mg | 38.0mg |
| Phosphorus, P | 74.0mg |
| Potassium, K | 478.0mg |
| Sodium, Na | 58.0mg |
| Zinc, Zn | 0.49mg |
| Copper, Cu | 0.062mg |
| Manganese, Mn | 0.345mg |
| Selenium, Se | 1.7??g |
| Vitamin C, total ascorbic acid | 19.3mg |
| Thiamin | 0.092mg |
| Riboflavin | 0.067mg |
| Niacin | 1.187mg |
| Pantothenic acid | 0.191mg |
| Vitamin B-6 | 0.136mg |
| Folate, total | 32.0??g |
| Folic acid | 0.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 32.0??g |
| Choline, total | 37.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 11.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 134.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 223.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.72mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.3??g |
| Fatty acids, total saturated | 0.081g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.071g |
| 18:0 | 0.009g |
| Fatty acids, total monounsaturated | 0.021g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.021g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.172g |
| 18:2 undifferentiated | 0.116g |
| 18:3 undifferentiated | 0.056g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.084g |
| Threonine | 0.271g |
| Isoleucine | 0.412g |
| Leucine | 0.503g |
| Lysine | 0.423g |
| Methionine | 0.063g |
| Cystine | 0.078g |
| Phenylalanine | 0.315g |
| Tyrosine | 0.206g |
| Valine | 0.399g |
| Arginine | 0.428g |
| Histidine | 0.217g |
| Alanine | 0.243g |
| Aspartic acid | 0.687g |
| Glutamic acid | 0.824g |
| Glycine | 0.256g |
| Proline | 0.095g |
| Serine | 0.399g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |